Obesity is characterized by excess or abnormal body fat that can impair your health. Obesity is an increasing problem all over the world as lifestyles change and fast food chains gain popularity. Obesity increases the risk of many diseases such as cardiovascular diseases, reflux disease, diabetes, tumors, and sleep apnea. One in four adults and …
Pregnancy care consists of prenatal (before birth) and postnatal (after birth) healthcare for expectant mothers. It involves therapies and training to ensure a healthy pregnancy and delivery for mom and baby. Ayurveda has always given importance to care for the female at every phase of her life in respect of menstrual care, antenatal care and …
Beauty is the desire of every individual. The concept of using herbs and therapies for beautification is well defined in Ayurveda. “You are what you digest.” A radiant, clear complexion begins with proper nutrition, efficient digestion and assimilation of nutrients by the body, and regular elimination. Ayurveda defines skin types based on Vata (dry), Pitta …
Ayurveda recognizes that each person has a unique mind-body constitution. The Ayurvedic consultation process identifies the various components of an individual’s constitution, determines imbalances, and provides education, guidance, and options for helping the client regain balance and improve their health and wellness. An important goal of Ayurveda is to identify a person’s unique prakriti – …
Millions of North Americans are reported to be suffering from chronic pain, a number larger than all the people suffering from diabetes & heart disease. For pain, we generally take painkillers, but this has led to a major cause of addiction and death by overdose. We consume a majority of the prescription drugs called opioids—the …
We are living in a society in which worries, stress and strain are too rich. Worries about security, economic difficulties, and emotions are becoming more common and will negatively impact health and longevity. The term “stress” is difficult to define and may mean different things to different people in different circumstances. When we are stressed, …
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